Empowering parents to understand challenging behaviors and support children and teen's emotional regulation.

Click the play button above to view a practical lesson on attunement for free!

Polyvagal Parenting is much more than just information

  • Learn how to create a foundation of emotional security by understanding attachment and attunement. Help your children and teens learn interdependence on their way to becoming emotionally mature adults.

  • Discover Polyvagal Theory and the significance of the autonomic nervous system in making sense of children's behavior. Understand how you can help an angry, anxious, or shutdown child return to a state of calm.

  • Be empowered through a trauma informed lens to walk through any life situation with your children. Learn how to equip your children to respond to adverse experiences in life with resiliency.

More Info, Course Options, and Testimonials Below

This course was made by parents for parents who have busy lives like you!

Change your families lives by spending an hour or less per week on short lessons.

Ok, let's be real. We know how busy you are. That's why we've made our lessons short. Do you have more time than an hour a week? Great! Move at the pace that's right for you. Just know that each lesson is packed full of information but still short enough to accommodate the busy lives of parents, even if you only have an hour or less to spare per week!
In this course you will find short videos that range from 5-25 mins, an accompanying course book, reflection questions, and weekly assignments to apply what you learn. This course is practical and filled with life changing information for everyday situations.

Get started with our quality introductory course for only $25

100% Satisfaction Guaranteed

  • In this practical course, you will come to see why polyvagal theory has the power to positively transform your parenting.

    Buy now

Take our attachment course. Also just $25

100% Satisfaction Guaranteed

  • In this practical and insightful course, attachment theory is explained clearly and simply through the lens of polyvagal theory. This course is relevant to anyone who wants to understand more about attachment.

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Buy the entire life changing course - on sale for $99

100% Satisfaction Guaranteed

  • Ready to experience positive changes in your family? We guarantee its worth the price. Read our testimonials below to hear why.

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Testimonials

“My husband and I came into this course with different levels of understanding. I came in as a trauma informed early childhood educator and my husband came in with little background knowledge in this subject area. And let me tell you, the Polyvagal Parenting Course completely changed our life. The knowledge and understanding we gained each week began to change the entire culture of our home. The impact far surpassed refining and aligning our parenting practices. It helped unfold layers of our own childhood trauma leading to deeper understanding of our triggers and how we can support ourselves and our spouse in those challenging parenting moments. It shifted our parenting practices from adult centered to child centered with a focus on how we can meet their needs in the moment and give them tools to regulate and problem solve. It provided research backed content that helped us understand WHY our kids flip their lid and how we can anticipate those moments and support our children through them. It gave us a shared understanding that helped align our parenting creating a calm and peaceful home. This course far surpassed our expectations. We highly recommend this course for all families!”

— Amanda R. Early Childhood Educator.

“The polyvagal parenting class was a great opportunity to be around other parents trying to do better. I learned so much and felt supported in my own journey when I shared personally. The teaching and community has made a big difference in the way I interact with my daughter and it makes me want to keep doing better.”

— Jason K. Heavy Duty Mechanic.

“My husband and I had the privilege of going through the 6 week polyvagal parenting course, and the benefits continue to pour out. This course was packed with so much helpful information. It explained child behavior and experience in a way that gave my husband and I common language and perspective. Since this class, we have been able to engage in parenting conversations in a much more productive way. I see big shifts in the way we are able to handle the tough moments and what a difference that has made in my daughter’s everyday reality. This class is a game changer! ”

— Ashley K. Sleep Trainer.

Course curriculum

    1. Module 1 Lesson 1: The Brain Body Connection

    2. Mod 1 Lesson 1 Text

    3. Mod. 1 Lesson 1 discussion questions

    4. Module 1 Lesson 2: Neuroception

    5. Mod 1 Lesson 2 Text

    6. Mod. 1 Lesson 2 questions

    7. Module 1 Lesson 3: Polyvagal Theory

    8. Mod 1 Lesson 3 Text

    9. Mod. 1 Lesson 3 questions

    10. Module 1 Lesson 4: Practical Implications of Polyvagal Theory

    11. Mod 1 Lesson 4 Text

    12. Mod 1 Lesson 4 questions

    1. Module 2 Lesson 1: Emotional Regulation

    2. Module 2 Lesson 1 Text

    3. Mod 2 Lesson 1 Questions

    4. Module 2 Lesson 2: Why Emotional Regulation Matters

    5. Module 2 Lesson 2 Text

    6. Mod 2 Lesson 2 questions

    7. Module 2 Lesson 3: Identifying Regulatory States

    8. Module 2 Lesson 3 Text

    9. Mod 2 Lesson 3 questions

    10. Module 2 Lesson 4: Regulating Activities

    11. Module 2 Lesson 4 Text

    12. Mod 2 Lesson 4 questions

    13. Module 2 Lesson 4 List of regulating activities

    1. Module 3 Lesson 1: Attunement

    2. Module 3 Lesson 1 Text

    3. Mod 3 Lesson 1 Questions

    4. Module 3 Lesson 2: Why Attunement Matters

    5. Module 3 Lesson 2 Text

    6. Mod 3, Lesson 2 questions

    7. Module 3 Lesson 3: The Pattern of Attunement

    8. Module 3 Lesson 3 Text

    9. Mod 3, Lesson 3 questions

    10. Module 3 Lesson 4: Practical Tools for Attunement

    11. Module 3 Lesson 4 Text

    12. Mod 3, Lesson 4 questions

    1. Module 4 Lesson 1: Attachment

    2. Module 4 Lesson 1 Text

    3. Mod 4, Lesson 1 questions

    4. Module 4 Lesson 2: Four Types of Attachment

    5. Module 4 Lesson 2 Text

    6. Mod 4, Lesson 2 questions

    7. Module 4 Lesson 3: Adult Attachment

    8. Module 4 Lesson 3 Text

    9. Mod 4, Lesson 3 questions

    10. Module 4 Lesson 4: Creating a Secure Base

    11. Module 4 Lesson 4 Text

    12. Mod 4, Lesson 4 questions

    1. Module 5 Lesson 1: Trauma

    2. Module 5 Lesson 1 Text

    3. Mod 5, Lesson 1 questions

    4. Module 5 Lesson 2: Epigenetics and Intergenerational Trauma

    5. Module 5 Lesson 2 Text

    6. Mod 5, Lesson 2 questions

    7. Module 5 Lesson 3: Three Types of Trauma

    8. Module 5 Lesson 3 Text

    9. Mod 5, Lesson 3 questions

    10. Module 5 Lesson 4: Trauma Informed Parenting

    11. Module 5 Lesson 4 Text

    12. Mod 5, Lesson 4 questions

    1. Module 6 Lesson 1: Interdependent Parenting

    2. Module 6 Lesson 1 Text

    3. Module 6 Lesson 2: Four Parenting Types

    4. Module 6 Lesson 2 Text

    5. Module 6 Lesson 3: Will vs Counterwill

    6. Module 6 Lesson 3 Text

    7. Module 6 Lesson 4: Discipline

    8. Module 6 Lesson 4 Text

Each lesson includes: 1. A short, accessible, and engaging video. 2. A captivating and clearly articulated written text that reinforces each video and provides additional information. 3. Reflection and discussion questions as well as invitations for practical application so that each lesson is personally transformative.

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